![]() Sure, if it only happened once, maybe you just put your contact inside out that day. (But seriously, if that happens, just trash the lens if you can.) If your contacts keep falling out, see your eye doctor and get to the bottom of why. (This is usually around four to eight hours.) That’s especially important if your contact fell someplace pretty gnarly, like in the dirt or on the bathroom floor. In a perfect world, you’d go beyond that and disinfect the contact by putting it in solution for as many hours as the solution manufacturer recommends, Dr. Then you can rinse it with more solution. The AOA recommends squirting on some solution, then rubbing the lens gently for however long the solution manufacturer recommends (usually up to 20 seconds), as this will help clean the contact. If not, at the very least, you should inspect the lens for any rips or debris, then clean it with solution, Dr. Instead, if you have fresh contacts or a pair of glasses, go ahead and use those. FYI, that doesn’t mean rinsing your contacts with tap water or licking them and sticking them back in-both moves can open you up to possible infection, the AOA says. “If your contact lens pops out and hits the ground (or other icky surfaces), the lens should be fully disinfected before re-inserting,” Dr. Then there’s the fact that you’re probably not going to actually catch your contact when it comes out (although props if you do!). Otherwise, you can transmit bacteria, viruses, and other potential infection-causing pathogens from your fingers directly into your eyes. It’s hugely important to have clean hands when you’re handling your contacts, the AOA says. Doing so can compromise your eye health.įor starters, the odds are high that your hands won’t be perfectly clean when your contact lens falls out. If one (or both) of your contacts falls out, don’t just slip it back in. So, when your eyes are dry, your lenses are more likely to act up-and that includes popping out. In addition to keeping your eyes all lubed up, your tear film helps your contacts stay where they should, remain hydrated, and feel comfortable, Dr. This can cause a host of symptoms that range from annoying to painful, like dryness, scratchiness, feeling like something is constantly in your eye, pain, and redness, the NEI says. If it is the wrong way, the edges will flare out and not fold.” Who knew tacos could be delicious and educational? Having dry eye can also make your contacts more likely to go rogue.ĭry eye is a condition that can strike when your eyes aren’t making enough of a high-quality, moisturizing tear film or when something is making that film evaporate out too quickly, the National Eye Institute (NEI) explains. Shibayama calls “the taco test”: “If you fold your lens in half, it will fold nicely like a taco if it is the right way. “When it is inside out, the lens looks more like a saucer where the edges flare out.” You can also try what Dr. “When the lens is the right way, it looks like a bowl where the edges are straight up,” Vivian Shibayama, O.D., an optometrist and contact lens specialist with UCLA Health, tells SELF. ![]() To avoid inserting your contacts inside out, balance each one on your finger for a quick look before you put it in. So can putting them into your eyes the wrong way to start with. Lai says.Įven if your contacts are exactly the right fit, rubbing your eyes too much can make them come out, Dr. “Only when these criteria are met the lenses be prescribed and dispensed,” Dr. The exam is also supposed to ensure that your contacts aren’t made of a material that feels irritating (or even just too noticeable), and, of course, that they help you to see better. Before your doctor prescribes your contacts for the first time or updates your prescription, they’ll need to do an exam to make sure the lenses are the right size and shape for your corneas (the transparent, clear domes that cover your eyes), Nicky Lai, O.D., associate professor of clinical optometry at The Ohio State University, tells SELF. The first major reason your contacts might pop out comes down to poor fit. But sometimes your contacts laugh in the face of common decency and do it anyway. “It’s not normal for contacts to fall out,” Alisha Fleming, O.D., an optometrist at Penn Medicine, tells SELF. Your contact lenses can fall out for a variety of reasons, including improper fit and rubbing your eyes too vigorously.įor the record, your contacts should stay in place until you remove them on your own. Why does this happen, and how can you make your contacts more likely to stay put? We talked to eye doctors for details. Worse still: when your lenses pop out as you’re trying to drive, in a meeting with your boss, or pretty much anywhere that isn’t your bathroom. Your contact lenses are meant to mold to your eyes as seamlessly as possible, so it’s a little jarring when they suddenly make a break for it.
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